Baked Carrots

Steps

1. For Fresh, Sliced Carrots, steam for 4 minutes. Check doneness, steam until tender but not mushy.
2. In a casserole dish spray with non-stick spray, mix the sugar, nutmeg and salt with water.
3. Add the carrots and dab with the butter.
4. CCP: Bake at 350° F. for 10 minutes, stirring after 5 minutes or until internal temperature reaches 140° F. or higher.
5. CCP: Hold at 140° F. or hotter

Nutritional Information

• Calories: 113
• Iron: 0.27 mg
• Protein: 0.83 g
• Cholesterol: 19 mg
• Calcium: 30.17 mg
• Carbohydrates: 11.58 g
• Sodium: 398 mg
• Vitamin C: 5.2 mg
• Vitamin A: 15030 IU
• Total Fat: 7.35 g
• Saturated Fat: 5.23 g
• Dietary Fiber: 2.52 g