Green Monster Pops

Steps

1. Peel pineapple, cut into quarters, core & chop
2. Peel bananas
3. Puree spinach, kale, bananas, and pineapple in a blender. Add water and puree again.
4. Pour into small Dixie cups and insert popsicle sticks. Freeze until solid, at least 4 hours.

Nutritional Information

• Calories: 41 kcal
• Protein: .57 g
• Carbohydrate: 10.62 g
• Total Fat: 0.13 g
• Saturated Fat: 0.02 g
• Cholesterol: 0 mg
• Vitamin A: 518.4 IU
• Vitamin C: 30.11 mg
• Iron: 0.28 mg
• Calcium: 12.55 mg
• Sodium: 3.26 mg
• Dietary Fiber: 1.21 g