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Melon, Citrus & Jícama Salad with Mint

Serving: 54 servings (1⁄2 cup)

Ingredients

  • 7 lb / 2 Each of Honeydew melon
  • 8 lb 2 oz / 24 each of Oranges
  • 2 lb 3 oz 2 medium of Jícama
  • 1 small bunch of Fresh Mint
  • 7 oz / 1 Cup of Lime juice

Steps

  1. Peel, seed and cut melon into 1⁄2-inch cubes.
  2. Peel and cut oranges into 1⁄2-inch cubes.
  3. Peel and cut jícama into 1⁄2-inch cubes.
  4. Remove mint leaves from stems and mince.
  5. Combine the melon, oranges, jícama, mint and lime juice in a large bowl. Chill for 30 minutes before serving.
  6. Any variety of melon will work in this salad. • Try peeled diced kohlrabi in place of the jícama.


Nutritional Information

  • Calories: 57 kcal
  • Protein: 1.09 g
  • Carbohydrate: 14.05 g
  • Total Fat: 0.17 g
  • Saturated Fat: 0.04 g
  • Cholesterol: 0 mg
  • Vitamin A: 326.53 IU
  • Vitamin C: 44.50 mg
  • Iron: 0.34 mg
  • Calcium: 31.37 mg
  • Sodium: 11.53 mg
  • Dietary Fiber: 2.13 g

Sourced from: VT FEED



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