Peach and Carrot Smoothie

Steps

1. Combine all ingredients in a blender or food processor including the juice or syrup from the canned peaches.
2. Blend until smooth.
3. Serve immediately.
4. Refrigerate or freeze leftovers within 2 hours.

Nutritional Information

• Calories: 150
• Sodium: 30 mg
• Carbogydrates: 37 g
• Dietary Fiber: 3 g
• Sugars: 30 g
• Protein: 1 g
• Vitamin A: 120 %
• Vitamin C: 20 %
• Calcium: 2 %
• Iron: 2 %