Pear Ginger Parfait

Steps

1. Pear Compote:
2. Add pears, orange juice, ginger, and cinnamon to a pot.
3. Simmer on medium heat for 30 minutes.
4. Set aside, let cool. Once cool, puree.
5. Building the Parfait:
6. Place 4 oz vanilla yogurt in a 9 oz cup
7. Add 2 TB of pear compote
8. Add 1/4 cup blueberries
9. Add 1/4 cup granola cereal

Nutritional Information

• kCal: 232
• Total Fat: 1.31 g
• Cholesterol: 5 mg
• Sodium: 67 mg
• Carbohydrate: 52 g
• Dietary Fiber: 2.28 g
• Protein: 4 g
• Sugars: 35 g