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Roasted Fish Crispy Slaw Wrap

Serving: 50

Ingredients

  • 3 lb 2 oz or 1 gal 1 cup of Fresh red cabbage, shredded
  • 3 lb 2 oz or 1 gal 1 cup of Fresh white cabbage, shredded
  • 3 lb 2 oz or 2 qt 2 cups of Fresh carrots, shredded
  • 1 lb 8 oz or 1 qt 1 cup of Fresh bok choy, julienne sliced
  • 1 cup of Fresh cilantro, chopped
  • 1 qt ⅔ cup of Light Balsamic vinaigrette dressing
  • 50 pieces (4 oz portions) of Frozen Tilapia filets, thawed
  • ½ cup of Extra virgin olive oil
  • 2 oz of Salt-free chili-lime seasoning blend
  • 1 lb 10 oz or 3 qt ½ cup of Fresh romaine lettuce, julienne sliced
  • 50 (1.7 oz each) of Whole-grain tortillas, 8”
  • 15 oz (about 50 slices) of Fresh avocadoes, sliced ¼”
  • 50 quarters (about 14 limes) of Fresh limes, cut into quarters

Steps

  1. Combine red cabbage, white cabbage, carrots, bok choy, cilantro, and balsamic dressing to make slaw.
  2. Critical Control Point: Cool to 41 °F or lower within 4 hours. Cover and refrigerate until ready to serve.
  3. Place Tilapia portions on 2 sheet pans (18” x 26” x 1”) lined with parchment paper and lightly coated with pan release spray.
  4. Brush oil on Tilapia and sprinkle with salt-free seasoning.
  5. Roast in a conventional oven at 375 °F for 12 minutes or a convection oven at 350 °F for 9 minutes (When done, fish will flake easily with a fork.)
  6. Critical Control Point: Heat to 145 °F or higher for at least 15 seconds and hold at 135 °F or higher.
  7. Place 1⁄4 cup lettuce on tortilla.
  8. Cut fish in half and place both pieces on top of lettuce. Add 8 fl oz spoodle (1 cup) slaw and one slice of avocado.
  9. Squeeze lime on top of filling.
  10. Roll in the form of a burrito and seal.
  11. Cut diagonally in half and serve.
  12. Portion 1 wrap (two halves).

Sourced from: USDA Recipe for Schools



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