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Spaghetti Squash with Kale and Chickpeas

Serving: 4 portions

Ingredients

  • 3 lbs of Spaghetti Squash
  • 2 TB of Olive Oil
  • 1/4 tsp of Salt
  • 1/4 tsp of Pepper
  • 3 of Garlic cloves, minced
  • 1 TB of Rosemary, minced
  • 1 bunch of Kale, chopped
  • 1-1/2 cups of Chickpeas, canned

Steps

  1. Preheat oven to 400 degrees. Cut the spaghetti squash in half lengthwise and remove the seeds. Rub the inside of each half with a drizzle of olive oil and season with salt and freshly ground black pepper. Arrange cut-side down on a parchment-lined baking sheet and bake for 45 minutes until tender.
  2. Heat oil in a large skillet over medium heat. Add garlic and cook until fragrant, about 1 minute or less. Add chili flakes and rosemary, stir for a few seconds and add chopped kale. Sauté kale until the leaves are bright green, about 5 minutes. Add the chickpeas and cook until warmed through. Remove from heat.
  3. Remove squash from oven when it is cooked through and tender. Using a fork, pull the strands of squash from the peel so that it resembles spaghetti. Place the strands into a serving bowl and add the kale-chickpea mixture. Toss to combine and taste for seasoning

Sourced from: Georgia Shape



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