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Strawberry Frozen Yogurt Squares

Serving: Yield: 9 servings

Ingredients

  • 1 cup of crunchy wheat and barley cereal
  • 3 cups of fat-free strawberry yogurt
  • 1 (10-ounce) bag, (about 2 1/2 cups) of frozen unsweetened strawberries
  • 1 cup of fat-free sweetened condensed milk
  • 1 cup of ight or fat-free whipped topping (optional) INSTRUCTIONS

Steps

  1. Line an 8x8-inch baking pan with foil. Sprinkle cereal evenly on the bottom of the pan; set aside.
  2. Place yogurt, strawberries and condensed milk in a blender; cover and blend until smooth. Pour the mixture over top of cereal, gently smoothing yogurt mixture to edges of pan. Cover with foil (or plastic wrap) and freeze for 8 hours or until firm. Use edges of foil to loosen and remove from pan; let recipe thaw for 5 to 10 minutes. Cut into squares, top with whipped topping, if desired, and serve.
  3. Storage tip: Squares may be individually wrapped and frozen for single servings.
  4. Note: Create your own variations by using other flavor combinations of yogurt and fruit. Recipe created by 3-Every-Day™ of Dairy


Nutritional Information

  • Calories: 200
  • Total Fat: 0 g
  • Saturated Fat: 0 g
  • Cholesterol: 5 mg
  • Sodium: 150 mg
  • Total Carbohydrate: 42 g
  • Dietary Fiber: 2 g
  • Protein: 7 g

Sourced from: Dairy Good



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