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Superfood Salad ft. Kale

Serving: 100

Ingredients

  • of DRESSING
  • 3-3/4 cups of Sugar
  • 1-2/3 cups of Vinegar
  • 6-1/4 cups of Water
  • 1/2 cup of Cornstarch
  • 2-1/2 tsp of Salt
  • 1/4 cup of Poppy Seeds
  • 2-1/2 cups of Vegetable Oil
  • 1/4 cup + 3 TB of Lemon Juice
  • of SALAD
  • 20 cups (or 20 oz) of Kale, finely shredded (ribs removed)
  • 20 cups (or 20 oz) of Purple Cabbage, finely shredded
  • 6 cups (or 9 oz) of Red Onion, thinly sliced
  • 12 cups of Carrot, shredded
  • 12-1/2 cups of Almonds, sliced (optional)
  • 19 cups (or 3 lbs) of Blueberries, fresh

Steps

  1. DRESSING
  2. Combine all ingredients, whisking well to incorporate cornstarch.
  3. Bring to a boil, reduce heat, simmer 2 minutes.
  4. Cool before adding to salad. May be made 2 days in advance.
  5. SALAD
  6. Toss all ingredients together with dressing. Allow to sit 12-36 hours before serving.

Sourced from: University of Alaska, Fairbanks Extension



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